About Instructor Cieszynski

Instructor Cieszynski is an NCA parent with two daughters attending. She holds a 2nd Degree Black Belt international rank in Taekwondo certified from the highest governing body of Taekwondo in the world, the Kukkiwon, taught by elite level athletes, coaches and Master Instructors. She also holds the rank of 1st Degree Black Belt in Hapkido & over 10 years of Martial Arts instructional experience. She has trained in Karate, Aikido and Combat Hapkido. Mrs. Cieszynski is currently training for her 3rd Degree Black Belt in Taekwondo and for her 2nd Degree Black Belt in Hapkido.

Mrs. Cieszynski’s Lessons are tailored to incorporate NCA’s Pillars of Virtue into the five tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. The mission of this club is to inspire students to achieve greatness in their lives through self-belief, ability and physical fitness.

Students begin by practicing basic movements & patterns; kicking, blocking, striking and punching are all a part of this form of self defense. These fundamental skills increase physical coordination, flexibility, balance & mental dexterity.

Taekwondo helps to develop athletic abilities and self awareness, as well as improves capabilities in self defense. Taekwondo also emphasizes moral development. The self discipline that develops as a result of learning and practicing the techniques will carry over into other areas of life. School grades often improve as one learns to focus on objective and working towards a goal. The self discipline & self respect which is developed will also provide the skills and mindset necessary to resist peer pressure.