Private Lessons for Effective
Self Defense

Whether you’re new to martial arts and want to train by yourself or exclusively with friends and family, or you’re a current member who wants to improve on the skills you’ve learned in class, private training sessions provide you with one on one or small group sessions with a professional instructor who will focus specifically on your needs, effectively helping you reach your goals. Private training is available for anyone; any age, any level.

How you will benefit from personal training one-on-one or in small groups with a private instructor:

Your Individual Needs: Your private lesson will be designed specifically to suit you! Your Personal Instructor will tailor a program for your body type, stature, age, sex, physical fitness level, temperament, and goals.

Your Highest Standard in the Shortest Possible Time: Instructor Cieszynski won’t let you pick up any bad habits because of poor instruction. In fact you will be constantly monitored and pushed to reach your best.

You Will Learn From a Highly Qualified Instructor: Instructor Cieszynski is Kukkiwon certified in Tae Kwon Do instruction.

Times Convenient to You: Work directly with PCMA to find a time and place that works best for you!

Group Programs available: Schedule private lessons for your family, club, or home school group. PCMA will work with you to build a fantastic schedule of lessons.

Affordable Rates: Cost effective, especially when considering the time investment of traveling to far away gyms.

Your needs first: Instructor Cieszynski is a safe, caring and responsible trainer who will get the very best from you. Make the difference to your life… start today.